5 Teeth Whitening Myths to Avoid

Picture of toothbrush and teaspoon of baking soda in the background to whiten teeth.

We have access to a large amount of information on the web about teeth whitening. There are many blogs and social media accounts that share natural, do-it-yourself methods to eliminate stains. The most popular techniques involve the use of ingredients like baking soda or oil pulling to whiten your teeth; it is vital to know what can and cannot work for your smile. 

Avoid these common misconceptions from Newbury Dental Group about teeth whitening, and you will save money and avoid damage to your teeth.

Myth #1 Acidic Fruits Can Whiten Your Smile

Those who are interested in all-natural remedies might have heard about acidic fruits to whiten teeth. Many think that rubbing acidic fruits like lemons or oranges on your teeth can remove dark stains and brighten your smile. In the same vein, those who are using baking soda to whiten teeth. 

Fruits are an essential part of maintaining a healthy diet. However, prolonged contact with the acids from these fruits and the abrasive nature of baking soda can damage your teeth. Acids and baking soda can eat at your tooth enamel. Furthermore, this method increases your risk of cavities or tooth sensitivity. We strongly suggest avoiding these methods because worn down tooth enamel cannot come back.

Myth #2 Oil Pulling Removes Stains 

Oil pulling is a common practice that involves swishing coconut oil inside of your mouth to lift yellow stains and whiten teeth.

Coconut oil is excellent to use in cooking or to moisturize your body. However, there is no scientific research that confirms the effectiveness of the oil pulling approach.

Myth #3 Teeth Whitening Gives You A Picture Perfect Smile

Everyone dreams of having a show-stopping Hollywood smile. Achieving a smile fit for the silver screen involves a combination of cosmetic dental procedures. Along with a teeth whitening procedure, dentists can use dental implants to replace decayed teeth or dental bridges with filling in missing teeth. Since it varies from patient to patient, a teeth whitening procedure is the first step to achieving a smile fit for the silver screen. 

Find out more about getting the perfect Hollywood smile here.

Myth #4 One Treatment Will Stay White Forever

Even after receiving a whitening treatment, our teeth will still become discolored over time. Some culprits that stain your teeth include smoking and drinking excessive coffee, wine, or tea. 

There is no such thing as permanent teeth whitening results. Fortunately, our Newbury Park dentistry can address discoloration with touch-ups. 

Myth #6 Over-the-Counter Whitening Has the Same Effect as Professional Whitening

Many over-the-counter products are available to whiten teeth. These products include whitening strips, toothpaste, and gum. Over-the-counter products can temporarily remove tooth discoloration. However, the results of a professional whitening treatment stump DIY treatments greatly. Our professional teeth whitening services penetrate deeper and brighten your smile up to eight times as much as over-the-counter treatments. 


As a result, the truth about all of these myths is that you can prevent tooth discoloration with regular oral hygiene techniques. The experienced dentists at Newbury Dental Group are glad to assist in improving your smile’s appearance and discuss treatment options and costs for teeth whitening.


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